Serves/Yields: 4 servings | Category: Confectionery |
Prep/Cook Time: 30 minutes | Difficulty: Easy |
1½ cups nonfat cottage cheese 4 packets sugar substitute or equivalent of 8 tsp. sugar 2 teaspoon packed brown sugar1½ teaspoon vanilla 2 tablespoon semisweet mini chocolate chips, divided 2 cups fat-free chocolate ice cream or fat-free frozen yogurt 3 tablespoons graham cracker crumbs |
1- Combine cottage cheese, sugar substitute, brown sugar and vanilla in a food processor or blander ; process until smooth. Stir in 1 tablespoon mini chips with wooden spoon.2- Spoon about ¼ cup ice cream into each stemmed glass. Top with heaping tablespoon cheese mixture; sprinkle with 2 tablespoon graham cracker crumbs.Repeat layers. Freeze parfaits 15 to 30 minutes to firm slightly.3- Garnish each parfait with remaining 1 tablespoon mini chips and remaining cracker crumbs. |